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Eye Movement Desensitization and Reprocessing Therapy (EMDR) According to the CDC (Center for Disease Control and Prevention), at least one in five Americans suffer from some form of mental health issue. This includes depression, anxiety, eating disorders, PTSD (Post-Traumatic Stress Disorder), and more. PTSD develops after exposure to a horrible event, often found in veterans &hellip; <a href="https://sillonwellness.com/blog/emdr-therapy-in-san-antonio-tx/">Continued</a>

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Life comes with its own set of triumphs and challenges, unique to each individual. Our brains and bodies process these circumstances in their own ways, often creating a lasting impact that extends to all aspects of a person’s life. When those experiences are traumatic, our brain holds onto the memories, activating a stress response that &hellip; <a href="https://sillonwellness.com/blog/transform-your-life-with-emdr-therapy-in-san-antonio/">Continued</a>