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Summer can be a challenging time for individuals struggling with eating disorders. The focus on body image and societal pressure can intensify during this season, making it harder to maintain recovery. At Sillon Wellness, we understand these difficulties and are here to offer support and guidance. Our team in San Antonio and El Paso is &hellip; <a href="https://sillonwellness.com/blog/thriving-in-summer-tips-for-managing-eating-disorders/">Continued</a>

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Welcome to May, also known as National Mental Health Awareness Month. This month, you’ll notice across multiple platforms information shared, resources highlighted, and personal stories told as the effort continues to destigmatize mental health. As longtime mental health professionals in San Antonio, Sillon Wellness Services is focused 365 days a year on the importance of &hellip; <a href="https://sillonwellness.com/blog/mental-health-awareness-month-2024-strategies-for-ongoing-mental-health-support-in-san-antonio-texas/">Continued</a>

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Life comes with its own set of triumphs and challenges, unique to each individual. Our brains and bodies process these circumstances in their own ways, often creating a lasting impact that extends to all aspects of a person’s life. When those experiences are traumatic, our brain holds onto the memories, activating a stress response that &hellip; <a href="https://sillonwellness.com/blog/transform-your-life-with-emdr-therapy-in-san-antonio/">Continued</a>

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If you’re looking for comprehensive mental health care in the form of counseling in the San Antonio area, Sillon Wellness is an ideal destination. Offering a wide variety of evidenced based therapy treatments, Sillon has the experience and knowledge to help you get to the roof of your issues and start enjoying life again.

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If you are seeking counseling services in the San Antonio area, there are now more options than ever. Sillon Wellness offers a variety of mental health services, including the increasingly popular choice of teletherapy.

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Broken hearts. None of us are exempt from experiencing relationship loss due to death or otherwise. It is not usually acknowledged, but non-death losses can be just as painful or as equally destructive as death losses, and it’s unlikely that we are brought flowers or baked goods in the midst of a breakup or other &hellip; <a href="https://sillonwellness.com/blog/guide_to_heal_after_relationship_loss/">Continued</a>

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You might be surprised to find that sessions are often times light-hearted and (you guessed it) FUNNY! Humor can be one of the most successful interventions that a therapist and client can foster and implement together!

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The pride that comes with helping and protecting others should be fulfilling enough to continue work that is often times stressful and dangerous, right? We often feel that way when entering jobs in fields such as law enforcement, firefighting, emergency services, the military, corrections and emergency room settings. However, these professionals often find rather quickly, &hellip; <a href="https://sillonwellness.com/blog/counseling-for-first-responders-and-their-families/">Continued</a>